
CASE STUDIES
Real people, real results.
It is time to transform...
Peak Health has developed a unique system for transforming bodies in just 12-weeks.
Our team of specialists have created protocols, which are designed to the person, their lifestyle, hormone type, metabolic preference, fitness levels and budget.
This unique method of prescribing supplements, nutritional strategies and training plans, alongside a specialist team for motivating, is the best asset you could have to change your life forever.
Our assessment methods capture a very unique profile of yourself, to which we can retest and show real biological changes, as well as the amazing before and after pictures of you. We can prove our results, both inside and out.

WHY CHOOSE PEAK?
Pool &
Plunge Pool
Fitness Programs
Jacuzzi & Sauna
Classes
inc. Yoga
Primal Strength Area
Motivation!
Dietary Advice
Full Support
CASE STUDIES

Alistair Johnston
37 YEARS / MALE
8 Weeks
TIMESCALE
-16 lbs
WEIGHT CHANGE
20%
BODY FAT BEFORE
7%
BODY FAT AFTER

Laura
FEMALE
6 Weeks
TIMESCALE
-
Mastered a plan that works
-
Toned hips
-
Dropped fat in the places that mattered
ACHIEVEMENTS

Jess Grahamshaw
29 YEARS / FEMALE
6 Weeks
TIMESCALE
-2
DRESS SIZES
-
Felt the best in my life for my wedding day
-
Lost 2 dress sizes
-
You can’t measure my confidence gained
ACHIEVEMENTS

Paul Bird
40 YEARS / MALE
16 Weeks
TIMESCALE
-70 lbs
WEIGHT CHANGE
-
Learned Food/Diet Skills to serve a lifetime
-
Now a Peak Health Trainer
-
Lost over 5-stone to-date
ACHIEVEMENTS

Phil Robinson
39 YEARS / MALE
12 Months
TIMESCALE
20.9% to 11.2%
BODY FAT
-
Bench Press 125-140kg
-
Confidence and energy levels through the roof
ACHIEVEMENTS

Alistair Johnston
37 YEARS / MALE
8 Weeks
TIMESCALE
-16 lbs
WEIGHT CHNAGE
20%
BODY FAT BEFORE
7%
BODY FAT AFTER
