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CASE STUDIES

Real people, real results.

It is time to transform...

Peak Health has developed a unique system for transforming bodies in just 12-weeks.

Our team of specialists have created protocols, which are designed to the person, their lifestyle, hormone type, metabolic preference, fitness levels and budget.

This unique method of prescribing supplements, nutritional strategies and training plans, alongside a specialist team for motivating, is the best asset you could have to change your life forever.

Our assessment methods capture a very unique profile of yourself, to which we can retest and show real biological changes, as well as the amazing before and after pictures of you. We can prove our results, both inside and out.

Woman Lifting Dumbbell

WHY CHOOSE PEAK?

Pool &
Plunge Pool

Fitness Programs

Jacuzzi & Sauna

Classes
inc. Yoga

Primal Strength Area

Motivation!

Dietary Advice

Full Support

CASE STUDIES

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Alistair Johnston

37 YEARS / MALE

8 Weeks

TIMESCALE

-16 lbs

WEIGHT CHANGE

20%

BODY FAT BEFORE

7%

BODY FAT AFTER

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Laura

FEMALE

6 Weeks

TIMESCALE

  • Mastered a plan that works

  • Toned hips

  • Dropped fat in the places that mattered

ACHIEVEMENTS

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Jess Grahamshaw

29 YEARS / FEMALE

6 Weeks

TIMESCALE

-2

DRESS SIZES

  • Felt the best in my life for my wedding day

  • Lost 2 dress sizes

  • You can’t measure my confidence gained

ACHIEVEMENTS

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Paul Bird

40 YEARS / MALE

16 Weeks

TIMESCALE

-70 lbs

WEIGHT CHANGE

  • Learned Food/Diet Skills to serve a lifetime

  • Now a Peak Health Trainer

  • Lost over 5-stone to-date

ACHIEVEMENTS

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Phil Robinson

39 YEARS / MALE

12 Months

TIMESCALE

20.9% to 11.2%

BODY FAT

  • Bench Press 125-140kg

  • Confidence and energy levels through the roof

ACHIEVEMENTS

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Alistair Johnston

37 YEARS / MALE

8 Weeks

TIMESCALE

-16 lbs

WEIGHT CHNAGE

20%

BODY FAT BEFORE

7%

BODY FAT AFTER

What an amazing team! I trained with Emily and Mark went through all of my diet and supplements. I did 3x16 hour fasts each week for a month and lost 12 pounds. I love the mobile app for chatting to Emily/Mark and also logging food and training

ALISTAIR JOHNSTON

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