SERVICES
Gym
With over 20 years’ experience in the fitness industry, Mark and Paul built Peak on strong family and local values - creating a space where people are supported, educated, and encouraged to achieve the best results possible, whatever their starting point.
Their vision was simple: to build more than just a gym. Peak Health & Fitness exists to help people get the most from their health, through expert guidance, accountability, and a genuinely supportive environment.
Hyrox
Prepare for HYROX like a pro at Peak Health, the premier fitness and training center in East Yorkshire, Hull. Specializing in HYROX workouts, functional fitness, and endurance training, our Hull-based gym is your ultimate destination for HYROX preparation.
With expert coaches, state-of-the-art equipment, and tailored training programs, we help athletes of all levels—whether you’re a HYROX beginner or a competitive athlete—achieve peak performance. Located in the heart of Hull, East Yorkshire, Peak Health is the go-to HYROX training gym for strength, conditioning, and race-day readiness.
Join the best HYROX training community in Hull and East Yorkshire, and take your fitness to the next level. Start your HYROX journey today and dominate the competition.
10 Class bundle for £75
G30
Our Fat Loss & Strength Group Personal Training G30 sessions are designed to help you burn body fat while building lean, functional strength — all in just 30 minutes.
Each coach-led session combines resistance training, metabolic conditioning, and efficient workout structures to maximise calorie burn, improve muscle tone, and boost overall fitness. Small group sizes ensure you receive individual coaching, form correction, and progression, while the group setting keeps motivation high.
Workouts are scalable for all fitness levels, making this an effective and sustainable approach to fat loss without sacrificing strength.
Blood Testing
With over 20 years’ experience in the fitness industry, Mark and Paul built Peak on strong family and local values - creating a space where people are supported, educated, and encouraged to achieve the best results possible, whatever their starting point.
*Pricing varies depending on individual requirements
CORPORATE WELLNESS
Our Systemised Approach to Corporate Wellness
At Peak Health, we take a structured, evidence-based approach to improving employee wellbeing and organisational performance. Our three-step framework ensures every team member receives the right insights, interventions, and ongoing support.
Swim + Relax
Our 15-meter outdoor Heated Pool offers UV filters, so the water is permanently purified providing a better environment for the skin. Enjoy the fresh air and catch some of those all-important vitamin D rays during the summer months! ‘South facing’ outdoor area also offers Astroturf sunbathing garden and outdoor heated hot-tub !
Sauna & Jacuzzi
Enjoy our Sauna area with dry sauna, cold plunge pool and Jacuzzi for the ultimate spa experience all included in membership….Longevity, skin cleansing, increase in cardiovascular function …. all while relaxing after a workout!
Red-light Therapy
Red Light Therapy (RLT) is a safe and effective way to enhance performance. Clinical studies have consistently shown that red light therapy improves strength, endurance, speed and muscle growth. It is too much to summarise in a paragraph, so please feel free to download our detailed PDF information brochure.
Train
Consisting of two floors and multiple training rooms we offer the latest cardio equipment and multiple free and fixed resistance machines, along with functional training areas giving a complete fitness and strength paradise to enjoy!
Ride With ICG
Join us for the full experience of Life Fitness ICG connect!
Fully immersive experience on IC7 Life fitness cycles designed to track progress and take you to the next level in studio cycling!
Sunbeds
Priced Per Token
3 Minutes £3
6 Minutes £5
9 Minutes £7
Bundles
25 Minutes £15.00
50 Minutes £25.00
100 Minutes £40.00
Health Checks
Want to understand your body inside-out?
Our Peak Health assessments are designed to give you peace of mind. They will spot the early signs of CVD, heart disease, type 2 diabetes, high blood pressure and to ensure you stay within a healthy body weight and composition.
Milva
I am a qualified beauty therapist offering professional treatments including waxing, lash services, relaxing back massage, and customised facials. Taking a holistic approach to beauty and wellbeing, each treatment is tailored to support relaxation, skin health, and overall balance. With a strong focus on hygiene, attention to detail, and client comfort, I provide a calm and welcoming environment where clients can unwind and feel cared for.
Contact details - 07791833958
Junior Sessions
Monday to Thursday 4.15pm to 5pm
£5 Per Session
Ages 11-15 years old. Children need permission from a parent or guardian.
01964 622722
(Must book 3 days in advance – pay on the day.)
Andrea Winter
Sports Therapist BSc (Hons), MSc
I have run my own business for nine years. I’m passionate about helping people recover from injury, move better, and getting back to doing what they enjoy. I also have previous experience working with professional, semi-professional, and amateur sports clubs, as well as in clinical settings.
Services
• Injury assessment, diagnosis, and treatment
• Exercise rehabilitation
• Sports massage
• Relaxation massage
• Kinesiology (K) taping
Appointments & Pricing
For prices, please visit: www.awsportstherapy.co.uk
To book an appointment, contact Andrea:
📞 07794 631122
PEMF Mat
Experience the power of Pulsed Electromagnetic Field (PEMF) therapy at home. Our mats use gentle electromagnetic pulses to help reduce pain and inflammation, improve circulation, support faster recovery, enhance relaxation, and promote better sleep. Safe, non-invasive, and easy to use—simply lie down and let your body recharge.
£12 - 20 min Session
£100 - 10 Sessions
Please check our opening times to see when these services and classes are available. Opening times and services are subject to change - Please contact us regarding general enquiries and additional information. Call: 01964 622722