Want to understand your body inside-out?

Our Peak Health assessments are designed to give you peace of mind. They will spot the early signs of CVD, heart disease, type 2 diabetes, high blood pressure and to ensure you stay within a healthy body weight and composition. 

We are living in uncertain times and looking after our health has never been so important. 

Here at Peak Health & Fitness we are committed to helping you at identifying the risk of developing one or more of these conditions and help find ways to lower these risks. Being proactive rather than reactive is the smarter way to optimum health, long term.

We will discuss all your results and signpost you in the right direction to help you archive your goals enabling you to become a better version of you. 

As we know regular exercise can have a profoundly positive impact on depression, anxiety, and overall health. It also relieves stress, improves memory, helps you sleep better. 

Learn how exercise can help improve your physical and mental health and prevent heart disease. 

Book a Peak Health Assessment today to achieve the best version of you!