My name is Paul Crouch; I am one of the owners at Peak Health & Fitness. I have been involved in the fitness industry for over 25 years, throughout that time fitness has been a huge part of my life both professionally and on a personal level. Growing up with a fitness background has given me many insights into various training techniques.

Always participation in sports and then spending many years training within a bodybuilding structure has helped me gain results personally and professionally while providing the tools for me to help clients achieve goals.

Peak Health opened its doors in 2013 with myself and business partner Mark Bowering at the helm.

Mark has been in the fitness and nutrition industry for over 25 years. Developing techniques and supplementation designed to give everyone the potential to maximise their fitness results.

Body building at a young age gave Mark the skills and experience to drive forward in life and again learn invaluable experience to develop and succeed within the Health & Fitness profession.

Since we started in business together we have continually worked on developing and growing within the industry. We strive to create a system that can give maximum results quickly and effectively without sacrificing other aspects of lifestyle.