“Our high quality meals can be enjoyed in our ‘on site’ café area or if you prefer you can take away.”

We take orders over the phone or why not order before your workout and your food will be ready as you finish.

Members and non members welcome.
Opening Times

Monday to Friday – 8am to 1pm & 5pm to 8.30pm
Saturdays – 10am to 2pm

Call 01964 622722

Morning Fuel

Porridge (v)

Choose topping: fresh fruit, peanut butter, protein powder, chia seeds – £2.99

3 Egg Omelette

Choose filling: spinach, avocado, cherry tomatoes, feta cheese – £3.95

Avocuddle

Eggs baked in Avocado and topped with lean crispy bacon – £5.50

Poached Eggs

on wholemeal toast – £3.95

Scambled Eggs

and smoked salmon – £4.25


Day Menu

Soup of the Day

Chef’s choice of home made soup served with a crusty roll or wholemeal bread – £3.50

Sandwiches

Your choice of filling in wholemeal bread/baguette or ciabatta served with a salad garnish.
Fillings: Ham and Tomato, BBQ Pulled Pork, BBQ Chicken, Tuna and cucumber, Prawns – £4.50

Oven Baked Jacket Potato

Your choice of filling served with a salad garnish.
Fillings: Beef Chilli – £5.25
BBQ Pulled Pork, Baked Beans, BBQ Pulled Chicken, Prawns, Five Bean Chilli (v) – £4.95

Wraps

Wholemeal tortilla wrap served with a salad garnish and choice of filling:
BBQ Pulled Pork, Chicken, Tuna Sweet Corn, Halloumi, Five Bean Chilli (v), Beef Chilli – £3.75

Salads

Choose a topping to energise your fresh and crunchy house salad.
Chicken – £6.95 Add avocado – £1.99
Halloumi (v) – £6.95
Tuna Steak – £7.65
Prawn and Smoked Salmon – £7.95
Salmon Fillet Steak – £7.65
Ham and Tomato – £6.50
Rump Steak – £7.95

The Power Burger

Succulent chicken breast in a wholemeal bread bun topped with avocado, bacon, tomatoes, lettuce and red onions served with a salad garnish and choice of side – £7.85

Pack a Punch Gourmet Burger


Locally sourced extra lean beef burger packed with lettuce, tomatoes, red onions, beef chilli, bacon and choice of side – £8.95

Beef or Five Bean Chilli (v)

Served with brown rice – £5.50 Go large – £7.50

Tasty Beef Burrito or Five Bean Chilli (v)

Filled with brown rice, guacamole, mozzarella, salsa and sour cream – £6.95

Mains

Lightly seasoned, pan fried in coconut oil and oven baked.
Butterfly Chicken Breast – £3.15
Salmon Fillet – £5.45
Tuna Steak – £5.65
Rump Steak – £6.95

Choose from our selection of sides to compliment your main meal

Sides

House Salad, Grilled Halloumi, Steamed Brown Rice, Vegitables, Avocado, Pan fired baby potatoes, Oven baked jacket potato – £1.99
Olives – £2.99
Baked sweet potato, Sweet potato chips/mash – £2.30